125 Pounds of Hell
And it begins… TeachStreet’s weight loss challenge. We as a team plan to lose 125 pounds (all together) in the next 52 weeks. And boy do I need to get on this again. Here’s my plan:
- Walk to/from work (easier now that I’m closer to work, even though Denny’s a big hill)
- Work out 3 times a week, then ramp to 5 times. Again, having nice workout room in new apartment should help lots here, so I have no excuse.
- No more snacking at work
- Continue eating healthy dinners during the week with Jane (will continue on this one, because Jane’s already pretty awesome at that)
- Eat Healthier at work for lunches (bringing in more salads/sammiches)
- Limit coffee/tea to 1 a day (unless I have without sugar/cream)
- Lower beer intake (switch to mixed drinks with soda water and/or only drink on weekends)
